SD Dojavi
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Psihologinja Ljubica Uvodić Vranić gostovala je u TNT-u na N1 kod Nataše Božić u kojem je govorila kako pobijediti siječanjsku, a od ove godine i euro depresiju.

Psihologija Uvodić je objasnila kako siječanjska depresija ne postoji kao znanstveni pojam već da je taj pojam izmislila jedna turistička agencija koja je taj pojam iskoristila kao marketinški trik i pojam.

Kako je navela, izmislio se problem odnosno mjesec depresije te se brzo našlo rješenje, a to je putovanje.

"Nema veze što su vas kroz prosinac nagovorili na trošenje, sad vas pokušavaju nagovoriti na neko putovanje jer ste depresivni i treba vam putovanje”, smatra psihologinja.

Komentirala je i promjenu valute, poskupljenja i njihov psihološki utjecaj na ljude te istaknula da se stres i prije uvođenja eura gomilao od potresa, covida i izolacije. 

Psihologinja je u TNT-u na N1 kod Nataše Božić kazala da postoje i trikovi s kojima se možemo oraspoložiti u ova stresna vremena. Kaže kako je najgore žaliti se, pitati se zašto nam netko nije nešto napravio.

“To se u Imotskom kaže ‘na meko si se naslonio‘”, ističe psihologinja i dodaje: “treba vidjeti što ti možeš napraviti da riješiš problem. Ako si bez novaca – idi u razumnu štednju, ako si se udebljao – idi u šetnju. Šetnja, a to je znanstveno dokazano, kretanje potiče dobar i zdravi osjećaj sreće. Nemojte uzimati kemije i dodatke. Šetajte, vježbajte, pazite na prehranu i pogotovo razmislite ima li u vašoj okolini netko tko je u većem stresu, većim problemima. Pokucajte na vrata susjedu, nazovite rođake. Briga za drugoga, brisanje suza s tuđeg lica, stavlja osmjeh na naše lice”, kazala je psihologinja.

Cijeli intervju pogledajte ovdje. 

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Psihologinja Ljubica Uvodić Vranić gostovala je u TNT-u na N1 kod Nataše Božić u kojem je govorila kako pobijediti siječanjsku, a od ove godine i euro depresiju.

Psihologija Uvodić je objasnila kako siječanjska depresija ne postoji kao znanstveni pojam već da je taj pojam izmislila jedna turistička agencija koja je taj pojam iskoristila kao marketinški trik i pojam.

Kako je navela, izmislio se problem odnosno mjesec depresije te se brzo našlo rješenje, a to je putovanje.

"Nema veze što su vas kroz prosinac nagovorili na trošenje, sad vas pokušavaju nagovoriti na neko putovanje jer ste depresivni i treba vam putovanje”, smatra psihologinja.

Komentirala je i promjenu valute, poskupljenja i njihov psihološki utjecaj na ljude te istaknula da se stres i prije uvođenja eura gomilao od potresa, covida i izolacije. 

Psihologinja je u TNT-u na N1 kod Nataše Božić kazala da postoje i trikovi s kojima se možemo oraspoložiti u ova stresna vremena. Kaže kako je najgore žaliti se, pitati se zašto nam netko nije nešto napravio.

“To se u Imotskom kaže ‘na meko si se naslonio‘”, ističe psihologinja i dodaje: “treba vidjeti što ti možeš napraviti da riješiš problem. Ako si bez novaca – idi u razumnu štednju, ako si se udebljao – idi u šetnju. Šetnja, a to je znanstveno dokazano, kretanje potiče dobar i zdravi osjećaj sreće. Nemojte uzimati kemije i dodatke. Šetajte, vježbajte, pazite na prehranu i pogotovo razmislite ima li u vašoj okolini netko tko je u većem stresu, većim problemima. Pokucajte na vrata susjedu, nazovite rođake. Briga za drugoga, brisanje suza s tuđeg lica, stavlja osmjeh na naše lice”, kazala je psihologinja.

Cijeli intervju pogledajte ovdje. 

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ŽivotIMA I SAVJETE

Psihologinja tumači kako je ‘siječanjska depresija‘ laž i što iza toga stoji: U Imotskom za to postoji izreka...

Piše Mozaik SD
15. siječnja 2023. - 14:19
&lt;p&gt;&lt;br&gt; &lt;br&gt; &lt;br&gt;  &lt;/p&gt;
PREMIUM
 Biljana Gaurina/Cropix

Psihologinja Ljubica Uvodić Vranić gostovala je u TNT-u na N1 kod Nataše Božić u kojem je govorila kako pobijediti siječanjsku, a od ove godine i euro depresiju.

Psihologija Uvodić je objasnila kako siječanjska depresija ne postoji kao znanstveni pojam već da je taj pojam izmislila jedna turistička agencija koja je taj pojam iskoristila kao marketinški trik i pojam.

Kako je navela, izmislio se problem odnosno mjesec depresije te se brzo našlo rješenje, a to je putovanje.

"Nema veze što su vas kroz prosinac nagovorili na trošenje, sad vas pokušavaju nagovoriti na neko putovanje jer ste depresivni i treba vam putovanje”, smatra psihologinja.

Komentirala je i promjenu valute, poskupljenja i njihov psihološki utjecaj na ljude te istaknula da se stres i prije uvođenja...

#LJUBICA UVODIĆ VRANIĆ#PSIHOLOGINJA#SIJEČANJSKA DEPRESIJA
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11. svibanj 2024 23:16