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stdClass Object ( [id] => 432148 [title] => Šalica dnevno smanjuje rizik od raka, ubrzava metabolizam i čisti od toksina [alias] => salica-dnevno-smanjuje-rizik-od-raka-ubrzava-metabolizam-i-cisti-od-toksina [catid] => 265 [published] => 1 [introtext] => [fulltext] =>

Kao i većini ljudi pretpostavljamo da tijekom dana normalno funkcionirate jedino ako iz jutra popijete šalicu obične crne kave. Osim što razbuđuje ima i određene koristi za zdravlje. Evo o čemu se zapravo radi, donosi portal finirecepti.net.hr.

1. Malo kalorija. Dodavanje mlijeka, vrhnja ili šećera u kavu može biti primamljivo, no svi ovi dodaci sadrže kalorije koje se međusobno zbrajaju. Ako sljedeći put pripremite šalicu obične crne kave, u njoj će se naći svega 5 kalorija i 0 grama šećera.

2. Brži metabolizam. Kofein je prirodan dodatak za sagorijevanje masnoća, no dodavanjem mlijeka i šećera u kavu taj će se efekt poništiti. Također, istraživanja pokazuju kako crna kava može ubrzati vaš metabolizam za tri do 11 posto

3. Kava je diuretik. Ako nakon konzumiranja kave češće morate na wc, sigurno znate i da je to potpuno normalno. Naime, kava je diuretik koji pomaže u čišćenju vašeg tijela od štetnih toksina.

4. Manji rizik od nekih vrsta raka. Laboratorijska istraživanja pokazala su kako fitokemikalije u zrnima kave mogu pomoći u kontroli rasta stanica te umanjiti razvoj stanica raka. Ovo se posebno odnosi na rak jetre.

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Kao i većini ljudi pretpostavljamo da tijekom dana normalno funkcionirate jedino ako iz jutra popijete šalicu obične crne kave. Osim što razbuđuje ima i određene koristi za zdravlje. Evo o čemu se zapravo radi, donosi portal finirecepti.net.hr.

1. Malo kalorija. Dodavanje mlijeka, vrhnja ili šećera u kavu može biti primamljivo, no svi ovi dodaci sadrže kalorije koje se međusobno zbrajaju. Ako sljedeći put pripremite šalicu obične crne kave, u njoj će se naći svega 5 kalorija i 0 grama šećera.

2. Brži metabolizam. Kofein je prirodan dodatak za sagorijevanje masnoća, no dodavanjem mlijeka i šećera u kavu taj će se efekt poništiti. Također, istraživanja pokazuju kako crna kava može ubrzati vaš metabolizam za tri do 11 posto

3. Kava je diuretik. Ako nakon konzumiranja kave češće morate na wc, sigurno znate i da je to potpuno normalno. Naime, kava je diuretik koji pomaže u čišćenju vašeg tijela od štetnih toksina.

4. Manji rizik od nekih vrsta raka. Laboratorijska istraživanja pokazala su kako fitokemikalije u zrnima kave mogu pomoći u kontroli rasta stanica te umanjiti razvoj stanica raka. Ovo se posebno odnosi na rak jetre.

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KAVA

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ZdravljeA PIJEMO JE SVI

Šalica dnevno smanjuje rizik od raka, ubrzava metabolizam i čisti od toksina

Piše M.Dr.

31. listopada 2016. - 08:45

KAVA

Kao i većini ljudi pretpostavljamo da tijekom dana normalno funkcionirate jedino ako iz jutra popijete šalicu obične crne kave. Osim što razbuđuje ima i određene koristi za zdravlje. Evo o čemu se zapravo radi, donosi portal finirecepti.net.hr.

1. Malo kalorija. Dodavanje mlijeka, vrhnja ili šećera u kavu može biti primamljivo, no svi ovi dodaci sadrže kalorije koje se međusobno zbrajaju. Ako sljedeći put pripremite šalicu obične crne kave, u njoj će se naći svega 5 kalorija i 0 grama šećera.

2. Brži metabolizam. Kofein je prirodan dodatak za sagorijevanje masnoća, no dodavanjem mlijeka i šećera u kavu taj će se efekt poništiti. Također, istraživanja pokazuju kako crna kava može ubrzati vaš metabolizam za tri do 11 posto

3. Kava je diuretik. Ako nakon...

#CRNA KAVA #BLAGODATI KAVE

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