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Pitanje broja seksualnih odnosa tjedno muči neke parove. Tim osjetljivim pitanjem pozabavaila se i struka. Postoje li bilo kakve koristi od češćeg seksanja? Koliko često bismo se trebali seksati?

- Odgovor je: Onoliko često koliko je ljudima ugodno. Sigurno je seksati se svaki dan, čak i više puta dnevno. Ali isto tako je u redu ne imati odnose toliko često. Studije pokazuju da ljudi koji imaju odnose svakodnevno imaju istu razinu sreće kao i oni koji imaju odnose jednom tjedno ili rjeđe, kaže psihijatrica Michelle DiBlasi za The Health, prenosi N1.

Ona je objasnila da seks kratkoročno oslobađa hormone sreće u mozgu koji poboljšavaju raspoloženje. Prednost redovitog seksa je jačanje veze s partnerom jer naša tijela proizvode oksitocin, hormon koji nam pomaže da se povežemo s drugima.

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image

Studije pokazuju da ljudi koji imaju odnose svakodnevno imaju istu razinu sreće kao i oni koji imaju odnose jednom tjedno ili rjeđe, kaže psihijatrica Michelle DiBlasi

/Shutterstock
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- Najveća korist redovitog seksa je smanjenje razine kortizola, tako da seks smanjuje stres u tijelu i čini vas smirenijima te može pomoći da bolje spavate. Svakodnevni seks može biti zdrav za neke ljude, ali problematičan za druge. Ako se ne želite seksati, ali osjećate da vas partner pritišće, to može negativno utjecati na vaše mentalno zdravlje i odnos. Česti seks povećava rizik od nekih fizičkih problema, poput povećane iritacije kože ili infekcija mokraćnih putova, objašnjava dr. DiBlasi

U konačnici, koliko se često trebate seksati, ovisi o tome što je najugodnije – i zadovoljavajuće – za vas i vašeg partnera, piše N1.

Drugim riječima važna ja obostrana želja, kvaliteta, a ne kvantiteta.

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image

Ako se ne želite seksati, ali osjećate da vas partner pritišće, to može negativno utjecati na vaše mentalno zdravlje i odnos

Afp
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Najveća korist redovitog seksa je smanjenje razine kortizola, tako da seks smanjuje stres u tijelu i čini vas smirenijima te može pomoći da bolje spavate.

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Najveća korist redovitog seksa je smanjenje razine kortizola, tako da seks smanjuje stres u tijelu i čini vas smirenijima te može pomoći da bolje spavate.

 ) [1] => stdClass Object ( [src] => https://static.slobodnadalmacija.hr/images/slike/2023/08/31/24878857.jpg [title] => Afp

Ako se ne želite seksati, ali osjećate da vas partner pritišće, to može negativno utjecati na vaše mentalno zdravlje i odnos

 ) [2] => stdClass Object ( [src] => https://static.slobodnadalmacija.hr/images/slike/2023/08/31/23816943.jpg [title] => /Shutterstock

Studije pokazuju da ljudi koji imaju odnose svakodnevno imaju istu razinu sreće kao i oni koji imaju odnose jednom tjedno ili rjeđe, kaže psihijatrica Michelle DiBlasi

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Pitanje broja seksualnih odnosa tjedno muči neke parove. Tim osjetljivim pitanjem pozabavaila se i struka. Postoje li bilo kakve koristi od češćeg seksanja? Koliko često bismo se trebali seksati?

- Odgovor je: Onoliko često koliko je ljudima ugodno. Sigurno je seksati se svaki dan, čak i više puta dnevno. Ali isto tako je u redu ne imati odnose toliko često. Studije pokazuju da ljudi koji imaju odnose svakodnevno imaju istu razinu sreće kao i oni koji imaju odnose jednom tjedno ili rjeđe, kaže psihijatrica Michelle DiBlasi za The Health, prenosi N1.

Ona je objasnila da seks kratkoročno oslobađa hormone sreće u mozgu koji poboljšavaju raspoloženje. Prednost redovitog seksa je jačanje veze s partnerom jer naša tijela proizvode oksitocin, hormon koji nam pomaže da se povežemo s drugima.

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image

Studije pokazuju da ljudi koji imaju odnose svakodnevno imaju istu razinu sreće kao i oni koji imaju odnose jednom tjedno ili rjeđe, kaže psihijatrica Michelle DiBlasi

/Shutterstock
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- Najveća korist redovitog seksa je smanjenje razine kortizola, tako da seks smanjuje stres u tijelu i čini vas smirenijima te može pomoći da bolje spavate. Svakodnevni seks može biti zdrav za neke ljude, ali problematičan za druge. Ako se ne želite seksati, ali osjećate da vas partner pritišće, to može negativno utjecati na vaše mentalno zdravlje i odnos. Česti seks povećava rizik od nekih fizičkih problema, poput povećane iritacije kože ili infekcija mokraćnih putova, objašnjava dr. DiBlasi

U konačnici, koliko se često trebate seksati, ovisi o tome što je najugodnije – i zadovoljavajuće – za vas i vašeg partnera, piše N1.

Drugim riječima važna ja obostrana želja, kvaliteta, a ne kvantiteta.

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image

Ako se ne želite seksati, ali osjećate da vas partner pritišće, to može negativno utjecati na vaše mentalno zdravlje i odnos

Afp
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/Shutterstock Afp /Shutterstock
/Shutterstock

Najveća korist redovitog seksa je smanjenje razine kortizola, tako da seks smanjuje stres u tijelu i čini vas smirenijima te može pomoći da bolje spavate.
Afp

Ako se ne želite seksati, ali osjećate da vas partner pritišće, to može negativno utjecati na vaše mentalno zdravlje i odnos
/Shutterstock

Studije pokazuju da ljudi koji imaju odnose svakodnevno imaju istu razinu sreće kao i oni koji imaju odnose jednom tjedno ili rjeđe, kaže psihijatrica Michelle DiBlasi
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StoryEditorOCM
ZabavaProblem kvantitete

Seks jest dobar, ali pitanje je koliko se često seksati i koliko je seksa previše, evo što kaže struka

Piše dv
31. kolovoza 2023. - 16:22
&lt;p&gt;Najveća korist redovitog seksa je smanjenje razine kortizola, tako da seks smanjuje stres u tijelu i čini vas smirenijima te može pomoći da bolje spavate.&lt;/p&gt;
Galerija
Najveća korist redovitog seksa je smanjenje razine kortizola, tako da seks smanjuje stres u tijelu i čini vas smirenijima te može pomoći da bolje spavate./Shutterstock

Pitanje broja seksualnih odnosa tjedno muči neke parove. Tim osjetljivim pitanjem pozabavaila se i struka. Postoje li bilo kakve koristi od češćeg seksanja? Koliko često bismo se trebali seksati?

- Odgovor je: Onoliko često koliko je ljudima ugodno. Sigurno je seksati se svaki dan, čak i više puta dnevno. Ali isto tako je u redu ne imati odnose toliko često. Studije pokazuju da ljudi koji imaju odnose svakodnevno imaju istu razinu sreće kao i oni koji imaju odnose jednom tjedno ili rjeđe, kaže psihijatrica Michelle DiBlasi za The Health, prenosi N1.

Ona je objasnila da seks kratkoročno oslobađa hormone sreće u mozgu koji poboljšavaju raspoloženje. Prednost redovitog seksa je jačanje veze s partnerom jer naša tijela proizvode oksitocin, hormon koji nam pomaže da se povežemo s drugima.

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Studije pokazuju da ljudi koji imaju odnose svakodnevno imaju istu razinu sreće kao i oni koji imaju odnose jednom tjedno ili rjeđe, kaže psihijatrica Michelle DiBlasi

/Shutterstock

- Najveća korist redovitog seksa je smanjenje razine kortizola, tako da seks smanjuje stres u tijelu i čini vas smirenijima te može pomoći da bolje spavate. Svakodnevni seks može biti zdrav za neke ljude, ali problematičan za druge. Ako se ne želite seksati, ali osjećate da vas partner pritišće, to može negativno utjecati na vaše mentalno zdravlje i odnos. Česti seks povećava rizik od nekih fizičkih problema, poput povećane iritacije kože ili infekcija mokraćnih putova, objašnjava dr. DiBlasi

U konačnici, koliko se često trebate seksati, ovisi o tome što je najugodnije – i zadovoljavajuće – za vas i vašeg partnera, piše N1.

Drugim riječima važna ja obostrana želja, kvaliteta, a ne kvantiteta.

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Ako se ne želite seksati, ali osjećate da vas partner pritišće, to može negativno utjecati na vaše mentalno zdravlje i odnos

Afp
#SEKSUALNI ODNOSI#UČESTALOST#ŠEKS#TJEDNO#PSIHIJATRICA MICHELLE DIBLASI
12. svibanj 2024 02:07