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[title] => Pune su ih livade i vrtovi, smatramo ih korovom, a spas su za tijelo: uberite listove maslačka i izbacite toksine nakupljene preko zime, evo recepata kako
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Nazubljeni mladi listovi maslačka, koji rastu na livadama, obroncima polja i u našim vrtovima, gdje ga obično smatramo dosadnim korovom, puni su ljekovitih tvari koje pomažu u uklanjanju otrovnih tvari nakupljenih tijekom zime, posebno u proljeće.
Maslačak spada u porodicu radiča. To su samonikle biljke, uz maslačak tu su još cikorija i kozja brada. Rotkvice su raširene po cijelom svijetu, dok je poznato da stari Grci i Rimljani još nisu poznavali maslačak. U jugoistočnu Europu vjerojatno su ga donijeli barbari. Tek u 16. stoljeću liječnici su prepoznali njegovu diuretsku snagu, po kojoj je i bio poznat.
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Sjećate se da smo kao djeca brali žute cvjetove maslačka i od njih tkali vijence i ogrlice ili srkali njegov slatki med? Ili "sivo-bijelih svjetala", kako smo ih nazivali, koja smo puhali u lice svojim prijateljima?
A kad bi nas mama poslala s košarom na travnjak da uberemo "divlju cikoriju" za ručak? Kako je to bio dosadan zadatak, dok su mi sitni listići, oni najslađi, nestašno puzali ispod prstiju.
Pa ipak, uživali smo u salati od maslačka, prelivenoj prženim komadićima slanine i uz dodatak kuhanog krumpira.
Zimi je domaći čaj od šipka mirisao na med od maslačka, koji je bio izvrstan kod kašlja i prehlade.
I danas, kad život ubrzava ritmove i moderne trendove, krećemo na livadu po maslačke.
U najgorem slučaju, kupujemo ga na tržnici da bismo si barem nekoliko puta priuštili ovu izuzetno ljekovitu i okrepljujuću biljku koja je u svoje lišće stavila sve svoje vitamine, minerale i ostale aktivne sastojke.
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Oni su se skromno zadržavali i nakupljali u korijenju cijele zime, sve dok se biljka odmarala, pa je i korijenje vrlo ljekovito. Ako ih odlučite pokupiti za čaj, pripremite pijuk jer su čvrsto usidreni u zemlji.
Ubrzava probavu
Obični maslačak, ili Taraxacum officinale na latinskom, i lišće i korijenje, sadrži gorčicu, sterole i kalij, a lišće i flavonoide, objasnili bi stručnjaci.
Osušeni listovi ili korijeni koriste se za čaj, iz lišća se istiskuje sok, a od korijenja se može pripremiti alkoholni ekstrakt ili tinktura.
Također je poznato da se korijenje može pržiti kao zamjena za kavu, koja se također priprema od cikorije, rođaka maslačka.
Mlijeko za upale i čireve
Kad trgamo cvijet, na stabljici se izlučuje bijelo mlijeko, koje nije otrovno, ali je ljekovito za vanjsku upotrebu – za čireve, upale i kožne bolesti. Ali oprez! Također može uzrokovati alergijski kontaktni dermatitis ili ukratko: dosadan svrbež.
Inače, maslačak višestruko i skladno djeluje na sve organe. Ubrzava probavu.
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S jedne strane poticanjem mehaničkog djelovanja želuca, a s druge strane ubrzavanjem lučenja sokova jetre, gušterače i crijeva.
Stoga bi se svi koji pate od žutice, grčeva u želucu, nedovoljne funkcije jetre (sa svim popratnim znakovima: ružna koža, ekcemi, prištići...) i svi koji imaju problema zbog lijenih crijeva ili zatvora trebali obratiti majstoru maslačku.
On djeluje okrepljujuće, čisti krv, olakšava defekaciju, djeluje stimulativno i ima snažno diuretičko djelovanje. Sve to i još više u svojim je knjigama zapisao poznati autor Maurice Messegue, koji se zaklinje u tradiciju o utjecaju biljaka na ljudsko zdravlje.
Čaj od listova maslačka
Sastojci:
2 šalice vruće vode
2 žličice sušenih cvjetova maslačka
Priprema:
Prelijte cvjetove maslačka vrućom vodom. Poklopite i pustite da stoji 5 minuta. Nakon toga procijedite i poslužite. Najbolje je izbjegavati dodavanje sladila, ali ako baš ne možete piti nezaslađen čaj, dodajte žličicu meda.
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Čaj od korijena maslačka
Kod pripreme čaja od maslačka koristi se samo njegov korijen. Kada ga uberete, dobro ga osušite, narežite na sitne komadiće i sameljite.
Svakog dana uzmite 1 čajnu žlicu dobivenog praha te je prelijte vrelom vodom i ostavite da stoji 15 minuta. Nakon toga vaš ljekoviti napitak je spreman za konzumaciju.
Sirup od maslačka
Želite li pripremiti sirup od maslačka trebat će vam njegovi cvjetovi. Ovaj sirup je tako ljekovit da ga često po dobrobitima izjednačavaju s medom.
Najdjelotvorniji se pokazao kod liječenja dugotrajnog kašlja, bronhitisa, prehlade, za reguliranje probave i poboljšanja općeg stanja organizma. Možete ga koristiti svakog dana po jednu čajnu žlicu, a odličan je i za djecu.
Uberite 300 cvjetova i prelijte ih s jednom litrom vode u koju ste dodali sok jednog iscijeđenog limuna. Kuhajte zajedno dok ne zavrije pa ostavite preko noći da se dobro ohladi.
Nakon 24 sata procijedite kroz gazu i tekućini dodajte 1 kilogram smeđeg šećera. Vratite na vatru i kuhajte dok se dobro ne zgusne, oko 4 sata. Kada primijetite da dobivena smjesa izgleda kao med, sirup je gotov.
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Nazubljeni mladi listovi maslačka, koji rastu na livadama, obroncima polja i u našim vrtovima, gdje ga obično smatramo dosadnim korovom, puni su ljekovitih tvari koje pomažu u uklanjanju otrovnih tvari nakupljenih tijekom zime, posebno u proljeće.
Maslačak spada u porodicu radiča. To su samonikle biljke, uz maslačak tu su još cikorija i kozja brada. Rotkvice su raširene po cijelom svijetu, dok je poznato da stari Grci i Rimljani još nisu poznavali maslačak. U jugoistočnu Europu vjerojatno su ga donijeli barbari. Tek u 16. stoljeću liječnici su prepoznali njegovu diuretsku snagu, po kojoj je i bio poznat.
---
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Sjećate se da smo kao djeca brali žute cvjetove maslačka i od njih tkali vijence i ogrlice ili srkali njegov slatki med? Ili "sivo-bijelih svjetala", kako smo ih nazivali, koja smo puhali u lice svojim prijateljima?
A kad bi nas mama poslala s košarom na travnjak da uberemo "divlju cikoriju" za ručak? Kako je to bio dosadan zadatak, dok su mi sitni listići, oni najslađi, nestašno puzali ispod prstiju.
Pa ipak, uživali smo u salati od maslačka, prelivenoj prženim komadićima slanine i uz dodatak kuhanog krumpira.
Zimi je domaći čaj od šipka mirisao na med od maslačka, koji je bio izvrstan kod kašlja i prehlade.
I danas, kad život ubrzava ritmove i moderne trendove, krećemo na livadu po maslačke.
U najgorem slučaju, kupujemo ga na tržnici da bismo si barem nekoliko puta priuštili ovu izuzetno ljekovitu i okrepljujuću biljku koja je u svoje lišće stavila sve svoje vitamine, minerale i ostale aktivne sastojke.
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Oni su se skromno zadržavali i nakupljali u korijenju cijele zime, sve dok se biljka odmarala, pa je i korijenje vrlo ljekovito. Ako ih odlučite pokupiti za čaj, pripremite pijuk jer su čvrsto usidreni u zemlji.
Ubrzava probavu
Obični maslačak, ili Taraxacum officinale na latinskom, i lišće i korijenje, sadrži gorčicu, sterole i kalij, a lišće i flavonoide, objasnili bi stručnjaci.
Osušeni listovi ili korijeni koriste se za čaj, iz lišća se istiskuje sok, a od korijenja se može pripremiti alkoholni ekstrakt ili tinktura.
Također je poznato da se korijenje može pržiti kao zamjena za kavu, koja se također priprema od cikorije, rođaka maslačka.
Mlijeko za upale i čireve
Kad trgamo cvijet, na stabljici se izlučuje bijelo mlijeko, koje nije otrovno, ali je ljekovito za vanjsku upotrebu – za čireve, upale i kožne bolesti. Ali oprez! Također može uzrokovati alergijski kontaktni dermatitis ili ukratko: dosadan svrbež.
Inače, maslačak višestruko i skladno djeluje na sve organe. Ubrzava probavu.
---
---
S jedne strane poticanjem mehaničkog djelovanja želuca, a s druge strane ubrzavanjem lučenja sokova jetre, gušterače i crijeva.
Stoga bi se svi koji pate od žutice, grčeva u želucu, nedovoljne funkcije jetre (sa svim popratnim znakovima: ružna koža, ekcemi, prištići...) i svi koji imaju problema zbog lijenih crijeva ili zatvora trebali obratiti majstoru maslačku.
On djeluje okrepljujuće, čisti krv, olakšava defekaciju, djeluje stimulativno i ima snažno diuretičko djelovanje. Sve to i još više u svojim je knjigama zapisao poznati autor Maurice Messegue, koji se zaklinje u tradiciju o utjecaju biljaka na ljudsko zdravlje.
Čaj od listova maslačka
Sastojci:
2 šalice vruće vode
2 žličice sušenih cvjetova maslačka
Priprema:
Prelijte cvjetove maslačka vrućom vodom. Poklopite i pustite da stoji 5 minuta. Nakon toga procijedite i poslužite. Najbolje je izbjegavati dodavanje sladila, ali ako baš ne možete piti nezaslađen čaj, dodajte žličicu meda.
---
---
Čaj od korijena maslačka
Kod pripreme čaja od maslačka koristi se samo njegov korijen. Kada ga uberete, dobro ga osušite, narežite na sitne komadiće i sameljite.
Svakog dana uzmite 1 čajnu žlicu dobivenog praha te je prelijte vrelom vodom i ostavite da stoji 15 minuta. Nakon toga vaš ljekoviti napitak je spreman za konzumaciju.
Sirup od maslačka
Želite li pripremiti sirup od maslačka trebat će vam njegovi cvjetovi. Ovaj sirup je tako ljekovit da ga često po dobrobitima izjednačavaju s medom.
Najdjelotvorniji se pokazao kod liječenja dugotrajnog kašlja, bronhitisa, prehlade, za reguliranje probave i poboljšanja općeg stanja organizma. Možete ga koristiti svakog dana po jednu čajnu žlicu, a odličan je i za djecu.
Uberite 300 cvjetova i prelijte ih s jednom litrom vode u koju ste dodali sok jednog iscijeđenog limuna. Kuhajte zajedno dok ne zavrije pa ostavite preko noći da se dobro ohladi.
Nakon 24 sata procijedite kroz gazu i tekućini dodajte 1 kilogram smeđeg šećera. Vratite na vatru i kuhajte dok se dobro ne zgusne, oko 4 sata. Kada primijetite da dobivena smjesa izgleda kao med, sirup je gotov.
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[id] => 74
[name] => No-cache
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 16
[alias] => no_cache
)
[14] => stdClass Object
(
[id] => 77
[name] => Don't show on the front page
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 17
[alias] => dont_show_on_the_front_page
)
[15] => stdClass Object
(
[id] => 78
[name] => Related on bottom
[value] => ON
[type] => radio
[group] => 9
[published] => 1
[ordering] => 18
[alias] => related_on_bottom
)
[16] => stdClass Object
(
[id] => 79
[name] => Live button
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 19
[alias] => live_button
)
[25] => stdClass Object
(
[id] => 87
[name] => Instant articles
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 28
[alias] => instant_articles
)
[26] => stdClass Object
(
[id] => 91
[name] => S preporučuje
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 29
[alias] => s_preporucuje
)
[27] => stdClass Object
(
[id] => 92
[name] => S voli
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 30
[alias] => s_voli
)
[28] => stdClass Object
(
[id] => 93
[name] => Layout with three photos
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 31
[alias] => layout_with_three_photos
)
[29] => stdClass Object
(
[id] => 94
[name] => Gallery in the article
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 32
[alias] => gallery_in_the_article
)
[30] => stdClass Object
(
[id] => 95
[name] => Required views
[value] => 0
[type] => textfield
[group] => 9
[published] => 1
[ordering] => 33
[alias] => required_views
)
[31] => stdClass Object
(
[id] => 96
[name] => FullHD image
[value] => OFF
[type] => radio
[group] => 9
[published] => 1
[ordering] => 34
[alias] => fullhd_image
)
)
20. svibanj 2024 15:50
