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Svakodnevno ih konzumiramo iako kardiolozi kažu da su vrlo loše za zdravlje. Ove namirnice mogu najviše ugroziti kardiovaskularno zdravlje te čak i izazvati infarkt.

Pomfrit

Nijedna pržena hrana nije zdrava za srce jer svaka sadrži mnogo nezdravih masti, koje bi trebale činiti mali postotak naše prehrane. "Od svih prženih užitaka, pomfrit se izdvaja kao najgori", rekao je doktor John Atherton, piše Net.hr.

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Prerađevine od mesa

Prerađeno meso, posebno kobasice, slanina i šunka povećavaju rizik od srčane insuficijencije. Ali suprotno popularnom vjerovanju, Atherton kaže da slanina nije najgora već kobasica.

Crveno meso

Crveno meso ima značajnu količinu kolesterola i zasićenih masti i supstancu sličnu aminokiselinama, L-karnitin, koji je štetan za zdravlje srca.

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Svakodnevno ih konzumiramo iako kardiolozi kažu da su vrlo loše za zdravlje. Ove namirnice mogu najviše ugroziti kardiovaskularno zdravlje te čak i izazvati infarkt.

Pomfrit

Nijedna pržena hrana nije zdrava za srce jer svaka sadrži mnogo nezdravih masti, koje bi trebale činiti mali postotak naše prehrane. "Od svih prženih užitaka, pomfrit se izdvaja kao najgori", rekao je doktor John Atherton, piše Net.hr.

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image
/Shutterstock
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Prerađevine od mesa

Prerađeno meso, posebno kobasice, slanina i šunka povećavaju rizik od srčane insuficijencije. Ali suprotno popularnom vjerovanju, Atherton kaže da slanina nije najgora već kobasica.

Crveno meso

Crveno meso ima značajnu količinu kolesterola i zasićenih masti i supstancu sličnu aminokiselinama, L-karnitin, koji je štetan za zdravlje srca.

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ZdravljeLOŠE ZA ZDRAVLJE

Liječnik upozorava na tri štetne namirnice koje mogu čak izazvati infarkt! Svakodnevno ih jedemo, prestanimo što prije

Piše mozaik sd
30. rujna 2023. - 17:18

Svakodnevno ih konzumiramo iako kardiolozi kažu da su vrlo loše za zdravlje. Ove namirnice mogu najviše ugroziti kardiovaskularno zdravlje te čak i izazvati infarkt.

Pomfrit

Nijedna pržena hrana nije zdrava za srce jer svaka sadrži mnogo nezdravih masti, koje bi trebale činiti mali postotak naše prehrane. "Od svih prženih užitaka, pomfrit se izdvaja kao najgori", rekao je doktor John Atherton, piše Net.hr.

image
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Prerađevine od mesa

Prerađeno meso, posebno kobasice, slanina i šunka povećavaju rizik od srčane insuficijencije. Ali suprotno popularnom vjerovanju, Atherton kaže da slanina nije najgora već kobasica.

Crveno meso

Crveno meso ima značajnu količinu kolesterola i zasićenih masti i supstancu sličnu aminokiselinama, L-karnitin, koji je štetan za zdravlje srca.

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14. svibanj 2024 14:46