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[title] => Bilo bi šteta da vam pola zalihe hrane završi u smeću: ovo su najbolji trikovi za čuvanje namirnica, dobro ih proučite pa ćete rjeđe u kupovinu
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Prizori tona hrane iz kućnih zaliha uspaničenih Britanaca koje su završile u smeću jer joj je istekao rok naišli su na oštru osudu javnosti, a nije ni čudo. Dok drugi ne mogu naći ni krilce za juhicu, netko je bacio u smeće cijelu kokoš.
Kako se i vama ne bi dogodilo da previše hrane bacate, posebice sada kada ste si priskrbili malo veću zalihu nego inače, donosimo naputke za njeno pametnije skladištenje. Pravilnom pohranom namirnica možemo znatno utjecati na rok njihove upotrebljivosti, a to su nam sada podaci koje je itekako dobro naučiti, ili barem ponoviti.
Srećom, sad su svi mogući mediji i društvene mreže puni savjeta na ovu temu pa je čak i potpunoj neznalici lako 'pohvatati konce'. Ne kažemo da ste vi među takvima, samo vam želimo olakšati posao, a i pomoći da uštedite. Pa, evo nekoliko savjeta koje valja imati na umu.
---
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Što prvo bacate?
Kada biste morali nabrojati namirnice koje prve ili najčešće zbog isteka roka valjanosti bacite u smeće, koje bi to bile? U mom slučaju to su mliječni proizvodi, te umaci poput majoneze i senfa.
Zgodan trik, kako izbjeći ovakve situacije, krije se u posudama u kojima držite spomenute namirnice. Bilo bi dobro, ako se radi o manjoj količini vrhnja, jogurta ili pak umaka da ih prebacite u manju plastičnu ili staklenu posudu, ali da pri tome vodite računa da je ona čista i kompletno suha. Manje zraka i vlage u posudi, produljit će rok valjanosti namirnice.
Namirnice poput mlijeka, u hladnjaku je bolje držati na unutarnjim policama, nego li u vratima hladnjaka, a razlog tome je temperatura, koja se zbog čestog otvaranja prvo snizi u vratima. Situacija sa sirom je slična, pa ga je najbolje čuvati na donjim policama hladnjaka, gdje se temperatura najmanje mijenja.
Dobar kao...
Sljedeći na listi zasigurno bi bio kruh. Iako se radi o namirnici koju većina ljudi svakodnevno konzumira, neko nepisano pravilo je da ili ga kupimo previše ili premalo, ali nikad onoliko koliko nam zaista treba. U tom slučaju, predlažemo da ipak kupite štrucu više, a kako je ne biste nenačetu bacili u smeće nakon što se osuši, iskoristite trik sa zamrzivačem.
Narežite kruh na manje komade ili fete te ga zamotanog u prozirnu foliju odložite u zamrzivač. Prije upotrebe, izvadite da na sobnu temperaturu neko vrijeme te ga zagrijte u tosteru. Okus neće biti kao da ste ga tek kupili u pekari, ali je gotovo sličan, a najbolje od svega je da ništa niste bacili.
---
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Što ide u hladnjak?
Držati hranu u hladnjaku dobra je praksa ako želite zadržati njihovu valjanost i produljiti im rok trajanja, no svu hranu ipak nije dobro tretirati na taj način.
Većina voća i povrća dobro podnosi niske temperature, no tropske vrste, poput banane, ipak nije dobro držati u hladnjaku. Slična je situacija i s avokadom, koji ne dozrijeva na temperaturi nižoj od 7 stupnjeva, a agrumi će na tako niskoj temperaturi razviti smeđe mrlje na kori.
Rajčice, tikvice i paprike također ne podnose dobro temperature niže od 10 stupnjeva zbog čega ni njih ne biste trebali držati u hladnjaku, dok je na nižim temperatura preporučljivo čuvati kupusasto povrće i mrke. Krumpir čuvajte van hladnjak i na mračnim mjestima.
Šećer za kraj
Začini i sušeno bilje najbolje će očuvati svoj okus i miris ako se čuvaju u ormaru, daleko od vrućine, svjetlosti i vlage. Začine koristite tako da su vam uvijek pri ruci manje posudice u kojima ste odvojili potrebni dio za svakodnevnu upotrebu, a za veće količine se pobrinite da ste ih pospremili na prikladno, tamno i suho mjesto.
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Prizori tona hrane iz kućnih zaliha uspaničenih Britanaca koje su završile u smeću jer joj je istekao rok naišli su na oštru osudu javnosti, a nije ni čudo. Dok drugi ne mogu naći ni krilce za juhicu, netko je bacio u smeće cijelu kokoš.
Kako se i vama ne bi dogodilo da previše hrane bacate, posebice sada kada ste si priskrbili malo veću zalihu nego inače, donosimo naputke za njeno pametnije skladištenje. Pravilnom pohranom namirnica možemo znatno utjecati na rok njihove upotrebljivosti, a to su nam sada podaci koje je itekako dobro naučiti, ili barem ponoviti.
Srećom, sad su svi mogući mediji i društvene mreže puni savjeta na ovu temu pa je čak i potpunoj neznalici lako 'pohvatati konce'. Ne kažemo da ste vi među takvima, samo vam želimo olakšati posao, a i pomoći da uštedite. Pa, evo nekoliko savjeta koje valja imati na umu.
---
---
Što prvo bacate?
Kada biste morali nabrojati namirnice koje prve ili najčešće zbog isteka roka valjanosti bacite u smeće, koje bi to bile? U mom slučaju to su mliječni proizvodi, te umaci poput majoneze i senfa.
Zgodan trik, kako izbjeći ovakve situacije, krije se u posudama u kojima držite spomenute namirnice. Bilo bi dobro, ako se radi o manjoj količini vrhnja, jogurta ili pak umaka da ih prebacite u manju plastičnu ili staklenu posudu, ali da pri tome vodite računa da je ona čista i kompletno suha. Manje zraka i vlage u posudi, produljit će rok valjanosti namirnice.
Namirnice poput mlijeka, u hladnjaku je bolje držati na unutarnjim policama, nego li u vratima hladnjaka, a razlog tome je temperatura, koja se zbog čestog otvaranja prvo snizi u vratima. Situacija sa sirom je slična, pa ga je najbolje čuvati na donjim policama hladnjaka, gdje se temperatura najmanje mijenja.
Dobar kao...
Sljedeći na listi zasigurno bi bio kruh. Iako se radi o namirnici koju većina ljudi svakodnevno konzumira, neko nepisano pravilo je da ili ga kupimo previše ili premalo, ali nikad onoliko koliko nam zaista treba. U tom slučaju, predlažemo da ipak kupite štrucu više, a kako je ne biste nenačetu bacili u smeće nakon što se osuši, iskoristite trik sa zamrzivačem.
Narežite kruh na manje komade ili fete te ga zamotanog u prozirnu foliju odložite u zamrzivač. Prije upotrebe, izvadite da na sobnu temperaturu neko vrijeme te ga zagrijte u tosteru. Okus neće biti kao da ste ga tek kupili u pekari, ali je gotovo sličan, a najbolje od svega je da ništa niste bacili.
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Što ide u hladnjak?
Držati hranu u hladnjaku dobra je praksa ako želite zadržati njihovu valjanost i produljiti im rok trajanja, no svu hranu ipak nije dobro tretirati na taj način.
Većina voća i povrća dobro podnosi niske temperature, no tropske vrste, poput banane, ipak nije dobro držati u hladnjaku. Slična je situacija i s avokadom, koji ne dozrijeva na temperaturi nižoj od 7 stupnjeva, a agrumi će na tako niskoj temperaturi razviti smeđe mrlje na kori.
Rajčice, tikvice i paprike također ne podnose dobro temperature niže od 10 stupnjeva zbog čega ni njih ne biste trebali držati u hladnjaku, dok je na nižim temperatura preporučljivo čuvati kupusasto povrće i mrke. Krumpir čuvajte van hladnjak i na mračnim mjestima.
Šećer za kraj
Začini i sušeno bilje najbolje će očuvati svoj okus i miris ako se čuvaju u ormaru, daleko od vrućine, svjetlosti i vlage. Začine koristite tako da su vam uvijek pri ruci manje posudice u kojima ste odvojili potrebni dio za svakodnevnu upotrebu, a za veće količine se pobrinite da ste ih pospremili na prikladno, tamno i suho mjesto.
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15. svibanj 2024 03:42
